Thank you for your interest in our military and family support Self-Defense N2 Seconds seminar where attendees will learn to protect themselves if confronted with an unexpected situation that will likely have an undesirable end result.
The Self-Defense N2 Seconds self-defense system is based on two highly-effective combative martial arts styles, Jeet Kune Do and Krav Maga. The Self-Defense N2 Seconds seminar will teach you how to protect yourself by using easy to learn instinctive movements and practical techniques to exploit an attacker’s vulnerabilities.
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Seminar Curriculum
- Awareness and avoidance strategies
- Layered self-defense strategies for personal boundaries
- Anatomy and strikes to evade, slow, or possibly stop attacks
- Verbal and non-verbal de-escalation strategies
- Blocking techiques
- Escape tactics
- Tactical stances
- Effective use of elbow and knee strikes
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Who Should Attend
- Pre Teens, Teens, Young Adults and Adults
- College Students
- Working Professionals
Special Training Modules
- Sexual Harrassment
- Work Place Bullying
- Work Place Violence
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