Transform Your Mornings!
Are you ready to transform your mornings into a powerful journey of wellness and resilience? Join our vibrant community at the Makai Recreation Center, located on Joint Base Pearl Harbor-Hickam, where we’re not just offering martial arts and fitness programs—we’re cultivating strength, confidence, and connection.
More Than Just Fitness!
This isn’t just about breaking a sweat; it’s about breaking barriers. Whether you’re on the way home after dropping off the kids, a single active duty member, or a veteran looking to reignite your passion, our morning martial arts and fitness programs are here to empower you. Feel the rush of adrenaline as you master new skills, find your inner warrior, and connect with a community that celebrates every victory—big or small.
Support and Connection!
Our martial arts and fitness classes are not just about workouts, it's about building a supportive and empowering community that moves towards success together. Whether you're an experienced martial arts and fitness guru or someone new to fitness, our programs are designed to inspire and uplift all participants. Joint us and experience the joy of achieving personal milestones while forging meaningful connections with others who share your passion for health and well-being. Here, every step forward is celebrated, and every challenge is met with encouragement and camaraderie.
|
 |
Experience Circuit and Crossfit
Monday, Wednesday, Friday 08:00 AM
Dive into the world of Circuit Training and CrossFit with our invigorating morning sessions tailored for all fitness levels!
Why Choose Our Class?
- Expert Guidance: Train under the watchful eyes of seasoned coaches who bring years of expertise and a genuine passion for Circuit Training and CrossFit. Our instructors are committed to helping you reach your peak performance.
- Holistic Workouts: Whether you're new to fitness or a seasoned athlete, our classes encompass everything from high-intensity circuits and strength training to endurance and flexibility. You'll develop a comprehensive skill set that boosts both physical and mental resilience.
- Community Atmosphere: Become part of a supportive and encouraging community of fitness enthusiasts. Our classes promote camaraderie and teamwork, ensuring you feel welcomed and motivated throughout your journey.
- Enhance Your Fitness: Engage in a full-body workout that elevates cardiovascular health, builds strength, and increases agility. Our sessions are crafted to challenge you and help you achieve your fitness aspirations.
- Convenient Schedule: Kickstart your day with vitality and focus. Our morning classes seamlessly fit into your routine, empowering you to face the day with confidence and energy.
|  |
Learn Muay Thai and MMA
Tuesday and Thursday 09:00 AM
Step into the world of Muay Thai and MMA with our dynamic morning classes designed for all skill levels!
Why Choose Our Class?
- Expert Instruction: Learn from seasoned professionals who bring years of experience and a deep love for the art of Muay Thai and MMA. Our instructors are dedicated to helping you achieve your personal best.
- Comprehensive Training: Whether you're a beginner or an experienced fighter, our classes cover everything from striking techniques and grappling to conditioning and strategy. You'll gain a well-rounded skill set that enhances both physical and mental strength.
- Community Spirit: Join a supportive and motivating community of like-minded individuals. Our classes foster camaraderie and teamwork, ensuring you feel welcome and inspired every step of the way.
- Boost Your Fitness: Experience a full-body workout that improves cardiovascular health, builds muscle, and enhances flexibility. Our classes are designed to challenge you and help you reach your fitness goals.
- Convenient Timing: Start your day with energy and focus. Our morning classes fit perfectly into your schedule, allowing you to tackle the day with confidence and vigor.
|
|
Thank you for your interest in our morning martial arts and fitness programs. One of our staff members will contact you to complete your registration for a free class and or answer any questions.
|
|
