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Want a fun way to get in shape, relieve stress, meet new friends and learn real-world self-defense and self-protection from qualified instructors? Our Fit 4 Victory adult classes will empower you with confidence, self-defense strategies, and self-protection skills, improving your physical and cardiovascular fitness. More importantly, you train with fun, friendly people and receive supportive encouragement in an exciting environment!

Adult Martial Arts Classes
 

Brazilian Jiu-Jitsu: 

  •  Come join our BJJ adult community. Learn a complete grappling system using ground clinches, takedown, ground transitions, and submissions for competition or self-defense. Join us for an excellent rolling experience. 
     
  • Tuesday and Thursday at 6:00 PM


Individual and Family Taekwondo: 

  • Do you need a fun activity for the entire family? The family that trains together bonds together. The whole family can get into shape, learn new skills, and enjoy a stress-free time of bonding while learning self-defense and self-protection, developing and building self-confidence. 
     
  • Tuesday and Thursday at 6:00 PM
     

Okinawan Karate: 

  • Karate is ideal for adults because it trains a person for self-defense while providing a full-body workout. It also serves to develop self-confidence and is an excellent form of stress release. Synonymous with Karate, self-defense and inner self-confidence are vital takeaways that will benefit you from regular training.
     
  • Monday and Wednesday at 5:30 PM



Self-Defense Strategies and Self-Protection Techniques: 

  • Certified self-defense instructors lead our interactive classes. You will learn self-defense strategies, develop situational awareness skills, and practice practical self-protection techniques that do not require prior martial arts experience. Although athletic skill is not needed, the desire to empower yourself is! All fitness levels are welcome. 
     
  • Wednesday at 7:00 PM
  • Friday at 6:00 PM

     

12RND Kickboxing & Fitness Classes: 

  • Are you looking for a challenge? We use real mixed martial arts techniques, aerobic activity, endurance conditioning, and strength training in our kickboxing fitness classes to provide a tremendous whole-body workout. Get fit, increase stamina, have more energy, burn calories, and have fun doing it. Morning and evening classes are available.
     
  • Tuesday and Thursday at 7:00 PM

     

Japanese Swordsmanship / Weapons & Tactics: 

  • Augment your current martial arts training, or learn new skills as a hobby. Our weapons and tactics curriculums provide familiarity and proficiency with traditional martial arts weapons and common everyday items. 
     
  • Monday and Wednesday at 6:30 PM

     

MMA, Krav Maga Tactics, Self-Defense Techniques: 

  • All martial arts styles and fitness levels are welcome, from novice to advanced, with no experience to the experienced. This curriculum is 100% scenario-based; this class will prepare you to defend and protect yourself, your family, your friends, and your loved ones.
     
  • Monday at 7:00 PM
  • Friday at 6:00 PM



Muay Thai Conditioning and Self-Defense:  

  • Experience the power and precision of Muay Thai training - the ultimate martial art that transforms bodies and minds! Unleash your inner warrior as you embark on a journey of self-discovery, strength, and confidence. Whether you're a beginner or an experienced fighter, our supportive community will push you to new heights, helping you achieve your fitness goals and unleash your full potential. 
     
  • Wednesday at 7:00 PM
  • Saturday at 5:00 PM
     

Thank you for your interest in our adult martial arts and fitness programs. One of our staff members will contact you to complete your registration for a free class and or answer questions.
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