Want a fun way to get in shape, relieve stress, meet new friends and learn real-world self-defense and self-protection from qualified instructors? Our Fit 4 Victory adult classes will empower you with confidence, self-defense strategies, and self-protection skills, improving your physical and cardiovascular fitness. More importantly, you train with fun, friendly people and receive supportive encouragement in an exciting environment!
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Adult Martial Arts Classes
Brazilian Jiu-Jitsu:
- Come join our BJJ adult community. Learn a complete grappling system using ground clinches, takedown, ground transitions, and submissions for competition or self-defense. Join us for an excellent rolling experience.
- Tuesday and Thursday at 6:00 PM
Individual and Family Taekwondo:
- Do you need a fun activity for the entire family? The family that trains together bonds together. The whole family can get into shape, learn new skills, and enjoy a stress-free time of bonding while learning self-defense and self-protection, developing and building self-confidence.
- Tuesday and Thursday at 6:00 PM
Okinawan Karate:
- Karate is ideal for adults because it trains a person for self-defense while providing a full-body workout. It also serves to develop self-confidence and is an excellent form of stress release. Synonymous with Karate, self-defense and inner self-confidence are vital takeaways that will benefit you from regular training.
- Monday and Wednesday at 5:30 PM
Self-Defense Strategies and Self-Protection Techniques:
- Certified self-defense instructors lead our interactive classes. You will learn self-defense strategies, develop situational awareness skills, and practice practical self-protection techniques that do not require prior martial arts experience. Although athletic skill is not needed, the desire to empower yourself is! All fitness levels are welcome.
- Wednesday at 7:00 PM
- Friday at 6:00 PM
12RND Kickboxing & Fitness Classes:
- Are you looking for a challenge? We use real mixed martial arts techniques, aerobic activity, endurance conditioning, and strength training in our kickboxing fitness classes to provide a tremendous whole-body workout. Get fit, increase stamina, have more energy, burn calories, and have fun doing it. Morning and evening classes are available.
- Tuesday and Thursday at 7:00 PM
Japanese Swordsmanship / Weapons & Tactics:
- Augment your current martial arts training, or learn new skills as a hobby. Our weapons and tactics curriculums provide familiarity and proficiency with traditional martial arts weapons and common everyday items.
- Monday and Wednesday at 6:30 PM
MMA, Krav Maga Tactics, Self-Defense Techniques:
- All martial arts styles and fitness levels are welcome, from novice to advanced, with no experience to the experienced. This curriculum is 100% scenario-based; this class will prepare you to defend and protect yourself, your family, your friends, and your loved ones.
- Monday at 7:00 PM
- Friday at 6:00 PM
Muay Thai Conditioning and Self-Defense:
- Experience the power and precision of Muay Thai training - the ultimate martial art that transforms bodies and minds! Unleash your inner warrior as you embark on a journey of self-discovery, strength, and confidence. Whether you're a beginner or an experienced fighter, our supportive community will push you to new heights, helping you achieve your fitness goals and unleash your full potential.
- Wednesday at 7:00 PM
- Saturday at 5:00 PM
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