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Joon bi facing the front
1. Look left and pivot toward L-1 into a left tiger stance with a right palm cross block
2. Execute a right front kick, bringing kicking foot back to the original position in tiger stance and execute a left in-body block
3. Look right and pivot 180 degrees clockwise toward R-1 into a right tiger stance with a left palm cross block
4. Execute a left front kick, bringing kicking foot back to original position in tiger stance and execute a right in-body block
5. Look to the front and move left foot toward the front into a left back stance and execute a low double knife-hand block
6. Step forward with the right foot to the front into a right back stance and execute a low double knife-hand block
7. Move left foot toward L-2 into a left tiger stance and execute a left palm cross block with a right palm-heal strike, then execute a right backfist to L-2
8. Look right and pivot 180 degrees clockwise toward R-2 into a right tiger stance and execute a right palm cross block with a left palm-heal strike, then execute a left backfist to R2
9. Turn body counter-clockwise 90 degrees to face the front in a ready stance while moving both arms in a circular motion up, out, around and down and coming together at chin level with left palm covering right fist (slowly)
10. Step left foot forward toward the front into a front stance with a scissors block (left in-to-out block with a right down block)
11. Step right foot forward while reversing the hand positions, then repeat the scissors block in a right front stance toward the front
12. Look left, pivot on right foot and move left foot 270 degrees counter-clockwise into a left walking stance toward R-3 with both palms face out at chin level
13. Execute a right knee strike while pulling both fists down to knees, jump forward to toward R-3 and land on right foot with left leg crossed behind while executing a double back-fist strike, move left foot back into a right front stance with both fists at the belt, and then execute a low cross-block toward R-3 (right on top)
14. Look right, pivot on left foot and move left foot 180 degrees clockwise into a right walking stance toward L-3 with both palms face out at chin level
15. Execute a left knee strike while pulling both fists down to knees, jump forward to toward L-3 and land on left foot with right leg crossed behind while executing a double back-fist strike, move right foot back into a left front stance with both fists at the belt, and then execute a low cross-block toward L-3 (left on top)
16. Move left foot 90 degrees counter-clockwise into a walking stance toward the back with a left horizontal backfist strike
17. Open left hand and execute a right out-to-in round kick to left palm, lowering foot down into a horse stance with a right elbow strike to the left palm facing R-2. Look right, move right foot to the left foot and execute a horizontal backfist to the back
18. Open right hand and execute a left out-to-in round kick to the right palm, lowering foot down into a horse stance with a left elbow strike to the right palm facing L-2. Look left and execute a left single knife-hand block toward the back
19. Step right foot toward the back into a horse stance (body facing R-1) with a right side punch toward the back - KIAP!
* Move left foot back to the right to face the front in joon bi stance
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