Be Aware | Be Alert | Be Confident | Be Prepared

Register by payment to attend our next Women's Self-Defense seminar. The seminar will be held at the Jesus is Lord Gym, located at 91-329 Kahui Street, Kapolei Hawaii 96707.

In this 2-hour interactive women's self-defense workshop certified self-defense instructor Charles Gooden will teach self-defense awareness skills and practical self protection techniques that do not require prior martial arts experience.

Although athletic skill is not needed, the desire to empower yourself is! All fitness levels welcome. Please wear comfortable athletic clothes, bring a water bottle, and small towel.

Safety experts agree the single most important step toward ensuring your personal safety is making the conscious decision to not be a victim. You stand a much better chance of preventing criminal attack if you develop a safety plan before you need it. Reserve Your Spot Today!