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Name: C.Cushing
Date: 06/17/2024
Message: Russell and I have really enjoyed the Jiu-Jitsu every Tuesday and Thursday. All the professors are awesome and I really appreciate the environment you and your team have created and instilled at VMA. I hope to continue our Jiu-Jitsu journey once we get settled after the move.


Name: T.Lanta
Date: 06/12/2024
Message: Good evening, My family is PCSing this month and June with be Christopher Lantta's last month. Thank you very much for the past two years, Christopher has enjoyed it a lot. Sincerely,


Name: J. Wheeler
Date: 05/27/2024
Message: May will be the last month for London as we will be PCSing :( . We appreciate all he’s learned and the confidence he’s built. Thank you so much!


Name: T. Thran
Date: 04/15/2024
Message: We had an amazing self-defense class with Grandmaster Charles Gooden. He helped us understand the basics and have a better understanding of how to keep ourselves safe especially when we are out there sharing our LivingBenefits crusade! We had fun and bonded as well!! Love building teams and fostering relationship with others! Reach out to Charles Gooden if you are looking to have your team or coworkers to learn some self-defense techniques and strategies.


Name: G.Hall
Date: 03/09/2024
Message: Thank you so much. Skylar has enjoyed her time here, and we appreciate all that you do. She never considered quitting and always looked forward to lessons.


Name: D Hadden
Date: 02/22/2024
Message: From Aliamanu Middle School, please accept our heartfelt thank you for presenting at the recent Student Summit. Your presentation was top-notch, and the kids couldn't stop talking about their AMAZING day. What a great opportunity for our students to be able to choose their learning for a day!! We truly couldn’t have done it without you and we hope you had fun and found it beneficial too.


Name: D. Johnson
Date: 02/13/2024
Message: Grandmaster Charles, congratulations on your promotion! I also want to leave a comment or two about my current physical condition. Let's just say connecting with you and your team, and the fitness community you've built has been beneficial for me in more way than I could have ever imagined both mentally and physically. DJ


Name: J. Maniscalco
Date: 02/08/2024
Message: Thank you Master Charles for all the teachings and life lessons you taught me, it sticks with me to this day!

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